Alright! I've almost made it through Day 2 of the 3-Day Refresh!! To be honest, I am SO proud of myself so far! I have not strayed, AT ALL, from the program plan. This is probably a first for me in a long time. I feel like in recent years and months I often find [...]
Category: 3-Day Refresh
3-Day Refresh Experience: Day 1
So after ANOTHER gluttonous vacation, I've decided to try out the "3-Day Refresh" from Beachbody. I definitely already know ways I can kickstart my body on my own, without the help of an outside program, BUT I'll be honest- this time I really felt like I needed a bigger push and more structure to force [...]