At 6-months postpartum I am back to my pre-pregnancy weight and feeling pretty dang strong. People have mentioned how "lucky" I am to have a body that bounced back so easily after giving birth. The funny thing is that "LUCK" has NOTHING to do with it! In order to get your body to bounce back after [...]
I don't know about you, but I LOVE excuses. I love them so much that I pretty much have an excuse for everything. I often have so many excuses that I have to share them with someone else. Need excuses to not workout? I have a ton. Need excuses to not choose healthy food? I have [...]
Found this great workout for mommas at the playground! Use your time wisely when hanging with the kids! https://www.youtube.com/watch?v=UcC56Ciaflg
Quick & Easy 30-day Pushup Challenge by Greatist.com!
The first thing I said to myself when I got pregnant was that I wasn't going to be one of "those" pregnant women... you know the kind- who take being pregnant as a free pass to eat EVERYTHING & ANYTHING, ALL-THE-TIME. Ha! Great endeavor for someone who has never been pregnant before, but now that [...]