Being a “No Excuse Mom” Goes Further Than Health & Fitness

I don't know about you, but I LOVE excuses. I love them so much that I pretty much have an excuse for everything. I often have so many excuses that I have to share them with someone else.Β Need excuses to not workout? I have a ton. Need excuses to not choose healthy food? I have [...]

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Playground Workout!

Found this great workout for mommas at the playground! Use your time wisely when hanging with the kids! https://www.youtube.com/watch?v=UcC56Ciaflg